Ozone Therapy

Breathe Life Back Into Your Body

What Is Ozone Therapy?

Ozone Therapy is a powerful detoxifying, immune-boosting, and anti-inflammatory treatment that harnesses the healing properties of ozone gas (O₃) to oxygenate and rejuvenate the body from within.

At Cryozone, we offer Ozone Steam Sauna Therapy, where ozone is absorbed through the skin in a warm steam environment. It’s natural, deeply relaxing, and leaves you feeling energised, clearer, and lighter after just one session.

This isn’t a trend - it’s cellular-level healing.

Ozone Therapy

How It Works

Inside our ozone sauna capsule, steam opens your pores, allowing ozone to penetrate through the skin into the bloodstream and lymphatic system. Once in the body, ozone stimulates oxygen metabolism, boosts white blood cells, and neutralises toxins.

  • Session Length: 25–30 minutes
  • Sensation: Gentle steam and warmth
  • Comfortable & Private: Just you and your body healing

Ozone Therapy works on the root level - supporting your body’s natural ability to repair, recover, and renew.

Benefits of Ozone Therapy

Improves oxygenation and cellular energy

Boosts immune function

Reduces inflammation and joint pain

Speeds up injury and post-surgical recovery

Clears skin and supports anti-aging

Detoxifies the body from heavy metals and toxins

Enhances circulation and metabolism

Ideal For

Persistent fatigue or burnout

Athletes in recovery or training mode

Detox support and lymphatic drainage

Chronic inflammation, pain, or immune challenges

Skin conditions like eczema or acne

General wellness maintenance

What to Expect

When you book an Ozone session at Cryozone, it’s more than just a treatment - it’s an experience of care, calm, and complete rejuvenation.

Before your session, we guide you through what to expect and customise the settings based on your health goals. Many clients pair ozone therapy with other treatments for enhanced results and long-term wellness.

Cryotherapy
Enhance pain relief and healing
Deep Tissue Massage
Post-ozone muscle relaxation and detox support
Vibro Plate
Encourage lymph drainage and circulation
Slimming or Cavitation
Ozone accelerates fat metabolism and detox

Combine for
Ultimate Wellness

Let us help you create a custom combo based on your body and lifestyle.

Real Results, Real Fast

Many clients experience relief within minutes. Whether you're battling sore muscles, recovering from surgery, or prepping for your next competition, Cryozone cryotherapy gets you back in motion - stronger, faster, and more balanced.

I suffered an injury while doing some DIY project at home. My wrist and finger joint were injured and I was struggling with pain and inflammation to a point that it was difficult to pickup objects or close my hand. I decided to go for Cryotherapy treatment at Salt and Light to see if it could help the reduce pain, swelling, and inflammation. To my amazement the swelling and pain disappeared and my joint movement improved. I will recommend this to anyone suffering with inflammation in muscle and joints.

Karen Terblanche

After suffering a whiplash injury in a motor vehicle accident, I experienced persistent inflammation and pain in both wrists. Daily tasks became a struggle, and nothing seemed to bring lasting relief - until I tried Cryotherapy. The results were truly remarkable. After just a few sessions, the inflammation significantly decreased, and the pain subsided. I finally regained mobility and strength in my wrists. This treatment did wonders and gave me back my quality of life. Highly recommended!

Zabeth le Roux

Cryotherapy for Wrist Pain After MVA at Salt and Light

Cavitation

Slimming Treatments

Ozone Therapy

Cryotherapy

Deep Tissue Massage

Vibro Plate

Ready to Feel Refreshed?

If you’ve been feeling drained, run-down, or just not yourself - Ozone Therapy might be the missing link.